Remoters are always experimenting with ways to optimize their home office setups for higher productivity. One interesting suggestion that has gained attention is adding a plant to your desk. While it may seem like a simple decorative addition, the argument for adding a plant to your desk as a means to boost remote work efficiency is substantiated by numerous research findings:
1. Reduced Stress and Enhanced Well-Being: A study published in the Journal of Environmental Psychology found that the presence of plants in an office environment can significantly reduce stress levels and contribute to a more positive mood among employees, leading to improved focus and efficiency. (The team at Remoter’s Digest personally agrees to this experience).
2. Improved Air Quality: A research study conducted by NASA revealed that certain indoor plants, such as snake plants and peace lilies, effectively remove common air pollutants like formaldehyde, benzene, and trichloroethylene. Improved air quality can lead to better cognitive function and mental clarity.
3. Increased Creativity and Problem-Solving Abilities: A study conducted by the University of Exeter in the UK found that individuals who worked in offices with plants demonstrated a 15% increase in creative performance. Green environments are believed to foster a sense of rejuvenation and cognitive renewal.
4. Enhanced Focus and Concentration: Research published in the Journal of Experimental Psychology suggests that exposure to natural elements, including plants, can improve attention restoration and cognitive performance, leading to increased efficiency in completing tasks.
5. Positive Impact on Employee Satisfaction and Engagement: A survey conducted by The Society for Human Resource Management (SHRM) reported that organizations incorporating elements of biophilic design, such as plants, experienced increased employee satisfaction and engagement in both physical and remote workspaces.
So plant a plant on your desk and be the judge for all of the above yourself.